Archive of: Video - Uncommon Wellness

1. Paleo Diet Video: The Robb Wolf & Art De Vany Interview posted March 3, 2011
   

   The Paleo Diet Video That Has Everyone Talking

2. Learn Natural Movement Training at StrengthBox posted February 28, 2011
   

   Natural & Functional Movements

3. Paleo Diet: 10 Tips When Eating A Paleo Diet Video posted February 15, 2011
   

   Good Advice For Paleo Nutrition

4. Are You Ready? posted November 29, 2010
   

   SICFIT Video

5. Ido Portal: Amazing Strength & Balance posted November 3, 2010
   

   Ido Portal I first seen this video while I was in Africa, and it has stuck with me. Ido Portal’s strength and balance amazes me. Yesterday, we worked on our handstand progressions at CrossFit Ventura, and I couldn’t help but be reminded of this video. Watch the video and see for yourself.

Welcome!

Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth CrossFit and Paleo diet tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

Quick & Easy Paleo Recipes

From my Blog

• You Need Sleep!

  Are getting enough sleep? We could all use more sleep, and this infographic has good facts ... Read More »

• Hungry For Change Movie

  Your Health Is In Your Hands Watch the free worldwide online premier March 21-21, 2012 of ... Read More »

• The Ultimate Guide to Eating Paleo

  The Best Paleo Diet InfoGraphic on the Web! I got an email from Laura Schwecherl from ... Read More »

• Happy New Year 2012!!

  Happy New Year!! I hope your new year is filled with the very best Paleo and ... Read More »

• Cool Reebok CrossFit 3D Art

  Reebok CrossFit I was cruising the web and came across this Reebok CrossFit video that shows ... Read More »

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