I’ll be uploading videos in the future, but for now I’ve scoured YouTube for relevant videos to post on the Uncommon Wellness channel for you.
I’m posting the best uploaded videos on CrossFit, the Paleo diet, and other relevant caveman videos to help inform and answer your questions. And CrossFit WOD videos are fun to watch anyway! It’s good to see people you don’t know suffering, I mean, pushing through WODs like you do.
I’ll do my best to keep the videos professional, but some other fitting videos may sneak in there.
Let me know what you think! Leave a comment below, or subscribe to my UncommonWellness YouTube channel.