Introducing the top 5 sites for Paleo diet information. Each is worth your time for a daily click.
ThePaleoDiet.com is the standard for Paleo diet information. Professor Loren Cordain has started publishing a blog (http://thepaleodiet.blogspot.com) too! Be sure to opt-in for Professor Cordain’s newsletter, it’s jam packed with useful information.
Robb is an Uber-Paleoist. He’s quickly becoming the go-to-guy for all things Paleo and elite nutrition. Subscribe to Robb’s podcast here.
Melissa and Dallas have put together some of the funniest and most straight-forward guidelines on eating a Paleo diet. Their Whole30 program is a great primer for the Paleo lifestyle. Check out the Whole9!
“The PāNu approach to nutrition is grounded on clinical medicine and basic sciences disciplined by knowledge of evolutionary biology and paleoanthropology. The best evidence from multiple disciplines supports eating an animal-based diet high in fat, low in cereal grains and relatively low in carbohydrate.”
-direct from Kurt Harris’ site Paleonu.com
Mark’s Daily Apple is, according to his blog, “A Blog that Helps People Attain Lifelong Health and Wellness“. I like the tone of Mark’s Daily Apple, and it’s updated daily. Get all the latest from Mark here!
So there you have it, I hope you enjoy these sites as much as I do.