Oct 4
2010

Top 5 CrossFit Girls When You’re Short On Time

Written by Travis | posted in CrossFit, The5 | 1 Comment

Mean Girls

In a hurry and want to squeeze in a good time, CrossFit style? Spend only a few minutes with these lovely ladies and I assure you when you’re done, you’ll feel like you’ve been worked over.

Who doesn’t want to get cozy with a CrossFit chick?

These WODs are quick, but do not confuse short workouts with easy workouts.

CrossFit Benchmark WODs

1.       Fran

2.      Karen

3.      Angie

4.      Annie

5.      Isabel

You get a two-fold return on these ladies because they’re also benchamark WODs. (1)You get an awesome workout, and (2) you get instant feedback on your overall fitness improvement.

What is your favorite CrossFit WOD? Post in the comments.



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Photo by Greg Westfall

Travis

Travis is a functional fitness and healthy living junkie that lives in southern Louisiana. I run this blog to give you down-to-earth advice on achieving peak health through functional fitness and healthy living. You can follow me on Twitter or contact me here.

One Response

  1. […] This post was mentioned on Twitter by Chat Crossfit and SFCrossFit, Travis Schefcik. Travis Schefcik said: Top 5 CrossFit Girls When You're Short On Time http://ow.ly/2NXzl #crossfit #health #fitness #benchmark #WOD […]

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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