Archive of: addiction - Uncommon Wellness

  1. CrossFit/USAW Open Highlight Video posted April 5, 2011

    Power, Speed, Strength, and Beauty CrossFit is leading a resurgence in Olympic weightlifting! The coach talking at the end of the video is a familiar voice to those in CrossFit.

  2. Happy St. Patrick’s Day from Uncommon Wellness! posted March 17, 2011

    Everyone is Irish on March 17th! I wish you a happy St. Patrick’s Day whether you’re in Boston, were St. Patrick’s Day was first publicly celebrated, or in Chicago thinking about jumping into a cold green river.

  3. Interview: Colin Jenkins From CrossFit Ventura posted August 9, 2010

    CrossFit Beast From SoCal Colin Jenkins is a Level 2 CrossFit Trainer, and co-founder of CrossFit Ventura. Colin always has a smile, and he makes time for each athlete at his CrossFit box in Ventura, California. At the same time, behind the smile, he carries a quiet strength. When it’s time to complete the workout [...]

  4. 2010 CrossFit Games Highlights posted July 29, 2010

    Crushing CrossFit Workouts In Front Of The World

  5. Is Sugar Ruining You? posted May 15, 2010

    Struggling with sugar addiction. A little education about sugar can take you a long way to a healthier life!

Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth CrossFit and Paleo diet tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

Quick & Easy Paleo Recipes

Quick & Easy Paleo Diet Recipes

Follow Travis!