Archive of: Paleo Diet - Uncommon Wellness

  1. The Ultimate Guide to Eating Paleo posted February 20, 2012

    The Best Paleo Diet InfoGraphic on the Web! I got an email from Laura Schwecherl from, and she thought Uncommon Wellness readers would benefit by reading it. And I agree, so be sure to check it out!

  2. Paleo Sweets! posted August 14, 2011

    Finally, Paleo Sweets! Years ago, before I began the Paleo diet, I ate candy like a blue whale eats krill. For me, getting over the speed bump of no sweets felt more like trying to steer a moped over a glacier. But it doesn’t have to be that way for you. Not anymore.

  3. The Paleo Diet Guide That Gives You A Plan posted March 10, 2011

    The Practical Paleo Nutrition Guide If you’re just getting started with the Paleo diet, you’ve got to checkout this awesome resource that answers your questions about the Paleo diet. Find out why the author, Diane Sanfilippo, was recognized by Robb Wolf in his “The Paleo Solution” podcast (episode 69).

  4. Paleo Diet Video: The Robb Wolf & Art De Vany Interview posted March 3, 2011

    The Paleo Diet Video That Has Everyone Talking

  5. How Best To Start with Paleo Nutrition (for Beginners) posted February 25, 2011

    Paleo Diet Choices When you first start to research the Paleo diet, it’s easy to become overwhelmed by all the different views on being strict or not, going Paleo cold turkey, or gradually easing into it. Until recently, I recommended that people new to the Paleo diet gradually replace their current food choices with Paleo […]

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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