May 28

Learn Mental Toughness From A CrossFit Champion

Written by Travis | posted in CrossFit, Motivation | 0 Comments

Mental Toughness & CrossFit

What can you learn about mental toughness from a CrossFit champion? Well, I think a lot. Because if you’ve had the pleasure of pushing through ANY true CrossFit WOD you know something about mental toughness. Can a champion give you a bit of insight to grow more mental toughness? Yes.

My friend, Spencer Morris, of did a video interview with James Fitzgerald. Those familiar with Optimum Performance Training (or, OPT) know James, but for those who don’t. Read more about it here.

To read the full article, watch the video, download the mp3, or read the transcript click here to be taken to Enjoy!

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Travis is a functional fitness and healthy living junkie that lives in southern Louisiana. I run this blog to give you down-to-earth advice on achieving peak health through functional fitness and healthy living. You can follow me on Twitter or contact me here.

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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