Travis is a CrossFit and Paleo diet junkie that lives in southern Louisiana. I run this blog to give you down-to-earth advice on achieving peak health through functional fitness and the Paleo diet. You can follow me on Twitter or contact me here.
[...] This post was mentioned on Twitter by PATRICIA!, Travis Schefcik. Travis Schefcik said: Check out this video of Ido Portal I posted on UncommonWellness.com! http://ow.ly/33IOf #balance #strength #crossfit #awesome [...]
[...] This post was mentioned on Twitter by PATRICIA!, Travis Schefcik. Travis Schefcik said: Check out this video of Ido Portal I posted on UncommonWellness.com! http://ow.ly/33IOf #balance #strength #crossfit #awesome [...]
Wow! Something to strive for! I’m tackling Prasara Yoga right now….perhaps it will be a gateway.
Mike,
Thanks again for commenting! I never really looked into Yoga and stuff like that until I seen this video. Ido is amazing.
Glad you liked the video!
All the best,
Travis
Travis,
Check out Scott Sonnin’s Prasara Yoga in the resources section of my blog. It’s flow yoga and i believe a great stepping stone to this.
Mike
Mike,
I checked it out, and it seems pretty cool. I haven’t done any sort of Yoga so anything like this is a challenge for me. Maybe I should look into it.
All the best,
Travis
[...] http://www.uncommonwellness.com/ido-portal-amazing-strength-balance/#more-1710 [...]
alright, those dudes are legit……bad ass…have you barzilla???