Health - Uncommon Wellness

Archive of: Health - Uncommon Wellness

CrossFit’s Greg Glassman . . . Mr. Dangerous? posted June 6, 2011

Mr. CrossFit Okay CrossFitters, time to chime in! I read an article recently that was written by a man named, Dr. White. In the article he wrote that he believes Greg Glassman is “The Most Dangerous Man In American Healthcare.”
Sleep Update posted May 26, 2011

Days ago, I installed F.lux on my laptop and agreed with myself to take sleep serious. The effect of getting enough sleep day after day is becoming clearer. But there’s one thing about getting quality sleep that’s driving me nuts.
Move Natural – Video of Erwan Le Corre posted May 24, 2011

Explore Your True Nature Video of Erwan Le Corre, founder of MovNat.
5 Things Preventing You from Reaching Wellness posted May 21, 2011

Talking with people about wellness gets me excited. The thing is, some people just want to talk about how great it would feel to be well. Then, they complain because they feel like an old tired, run-down Ford. So, here are a few clippings of what may be preventing you from reaching wellness.
F.lux Helped Me Get To Sleep posted May 12, 2011

I’m working to make sleep a priority, but I have a problem, a big problem. My problem is I work and write at night in front of my computer and the glaring light from the screen shines around the room. After reading about a little computer program called f.lux I decided to give it a [...]