May 16

Free Paleo Diet eBook

Written by Travis | posted in News, Paleo Diet | 2 Comments

ancient rock carvings

Adam Farrah released an interesting eBook on the Paleo Diet and how to make work for you.

My favorite section is Adam answering the question, “Is the Paleolithic Diet doable long-term.”

Adam gives you the ebook for free on his site, Sprint over to and get your free copy!


Travis is a functional fitness and healthy living junkie that lives in southern Louisiana. I run this blog to give you down-to-earth advice on achieving peak health through functional fitness and healthy living. You can follow me on Twitter or contact me here.

2 Responses so far, but there is still room for yours

  1. darmo says:


    Great article and very well written. Very pleasant to read….

  2. Tyler says:

    I somehow lost my copy of the ebook in my email. Could you send it to me again?

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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