Archive of: Fitness - Uncommon Wellness

1. Vibrams FiveFinger Shoes posted July 17, 2010
   

   Vibram FiveFinger Shoes My Own Vibram FiveFinger Shoes fter 5 weeks on back order, I finally received my Vibram FiveFingers KSOs in the mail. I ripped the box open and a new rubber shoe smell surrounded me. I lifted them from the box and slipped my toes inside. They felt odd at first, but not [...]

2. Barefoot Running Video posted May 26, 2010
   

   Christopher McDougall, author of the bestselling book “Born to Run” discusses barefoot running and why he traded in his shoes for his feet.

Welcome!

Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth CrossFit and Paleo diet tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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From my Blog

• You Need Sleep!

  Are getting enough sleep? We could all use more sleep, and this infographic has good facts ... Read More »

• Hungry For Change Movie

  Your Health Is In Your Hands Watch the free worldwide online premier March 21-21, 2012 of ... Read More »

• The Ultimate Guide to Eating Paleo

  The Best Paleo Diet InfoGraphic on the Web! I got an email from Laura Schwecherl from ... Read More »

• Happy New Year 2012!!

  Happy New Year!! I hope your new year is filled with the very best Paleo and ... Read More »

• Cool Reebok CrossFit 3D Art

  Reebok CrossFit I was cruising the web and came across this Reebok CrossFit video that shows ... Read More »

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