Archive of: CrossFit - Uncommon Wellness

  1. Cool Reebok CrossFit 3D Art posted November 27, 2011

    Reebok CrossFit I was cruising the web and came across this Reebok CrossFit video that shows a 3D graphic artist winning a Guiness Book of World Records for largest 3D art. Way cool!  

  2. Is CrossFit Endurance For You? posted June 15, 2011

    I believe in CrossFit because it’s given me a strong body, and sometimes those outside CrossFit question its applicability to their sport. And endurance athletes are no exception, most are unsure if CrossFit will help or hinder they’re performance. Find some answers in this video from Brian Mackenzie of CrossFit Endurance. If you’re an endurance [...]

  3. CrossFit’s Greg Glassman . . . Mr. Dangerous? posted June 6, 2011

    Mr. CrossFit Okay CrossFitters, time to chime in! I read an article recently that was written by a man named, Dr. White. In the article he wrote that he believes Greg Glassman is “The Most Dangerous Man In American Healthcare.”

  4. Top 5 CrossFit Sites On The Web posted May 9, 2011

    CrossFit Best Of The Web You have many, many CrossFit sites available to you just by googling “CrossFit”, but I believe these are the best sites to start your information search. Let’s get started.

  5. CrossFit/USAW Open Highlight Video posted April 5, 2011

    Power, Speed, Strength, and Beauty CrossFit is leading a resurgence in Olympic weightlifting! The coach talking at the end of the video is a familiar voice to those in CrossFit.

Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth CrossFit and Paleo diet tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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