May 26
2010

Barefoot Running Video

Written by Travis | posted in Fitness, Video | 0 Comments

Christopher McDougall

Christopher McDougall, author of the bestselling book “Born to Run” discusses barefoot running and why he traded in his shoes for his feet.

Enjoy the video, it’s a good one!

Barefoot Running

Are you a barefoot runner? Tell me about your favorite place to run barefoot in the comments!


Barefoot Running Video



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Travis

Travis is a CrossFit and Paleo diet junkie that lives in southern Louisiana. I run this blog to give you down-to-earth advice on achieving peak health through functional fitness and the Paleo diet. You can follow me on Twitter or contact me here.

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Welcome!

Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth CrossFit and Paleo diet tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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