Nov 29

Are You Ready?

Written by Travis | posted in CrossFit, Video | 2 Comments


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Travis is a functional fitness and healthy living junkie that lives in southern Louisiana. I run this blog to give you down-to-earth advice on achieving peak health through functional fitness and healthy living. You can follow me on Twitter or contact me here.

2 Responses so far, but there is still room for yours

  1. […] This post was mentioned on Twitter by SFCrossFit, Travis Schefcik. Travis Schefcik said: Are you ready? (video) #crossfit #fitness […]

  2. Sally JPA says:

    Hey, Travis! Will you help me get the word out about a three-hour Paleo cooking class I’m doing in LA? Registration is here: For the next 48 hours (till 10 p.m. on Christmas Eve), folks can get $5 off registration by using the discount code CrossFitPaleo, too. Maybe you could tweet it? I’m using the hashtag #ThrivingPaleo

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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