Whoops! You've opted in already!


Nice try, but you can only set a new PR once on my site. You’ve already opted in to receive my kick-ass newsletter, click the logo to return to my blog.

Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

Advocare Advocate!

Southern Louisiana Advocare

Follow Travis!