The Best Paleo Diet InfoGraphic on the Web! I got an email from Laura Schwecherl from Greatist.com, and she thought Uncommon Wellness readers would benefit by reading it. And I agree, so be sure to check it out!
Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.
From my Blog
AdvoCare 24 Day Challenge
Are you looking to drop a few pounds for summer? AdvoCare's 24 day challenge is ... Read More »
How Toxic is Sugar?
Sugar is Toxic
An email hit my inbox a few days ago from Nikki Young that ... Read More »
Optimum Performance Training
Wonder what OPT is?
Wonder no more. Watch this short video and learn how you can ... Read More »
Learn Mental Toughness From A CrossFit Champion
Mental Toughness & CrossFit
What can you learn about mental toughness from a CrossFit champion? Well, ... Read More »
You Need Sleep!
Are getting enough sleep?
We could all use more sleep, and this infographic has good facts ... Read More »