Archive of: June 2011 Archives - Uncommon Wellness

  1. Is CrossFit Endurance For You? posted June 15, 2011

    I believe in CrossFit because it’s given me a strong body, and sometimes those outside CrossFit question its applicability to their sport. And endurance athletes are no exception, most are unsure if CrossFit will help or hinder they’re performance. Find some answers in this video from Brian Mackenzie of CrossFit Endurance. If you’re an endurance […]

  2. CrossFit’s Greg Glassman . . . Mr. Dangerous? posted June 6, 2011

    Mr. CrossFit Okay CrossFitters, time to chime in! I read an article recently that was written by a man named, Dr. White. In the article he wrote that he believes Greg Glassman is “The Most Dangerous Man In American Healthcare.”

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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