Okay, okay, it’s been looking pretty quiet on the surface here at Uncommon Wellness, but behind the scenes hammers are hammering and buzz saws are buzzing. I’ve been working hard on some things that I believe you’re going to love. A Fresh Approach To Uncommon Wellness After my last seminar I went back to the […]
Power, Speed, Strength, and Beauty CrossFit is leading a resurgence in Olympic weightlifting! The coach talking at the end of the video is a familiar voice to those in CrossFit.