Archive of: February 2011 Archives - Uncommon Wellness

  1. Learn Natural Movement Training at StrengthBox posted February 28, 2011

    Natural & Functional Movements

  2. How Best To Start with Paleo Nutrition (for Beginners) posted February 25, 2011

    Paleo Diet Choices When you first start to research the Paleo diet, it’s easy to become overwhelmed by all the different views on being strict or not, going Paleo cold turkey, or gradually easing into it. Until recently, I recommended that people new to the Paleo diet gradually replace their current food choices with Paleo […]

  3. Paleo Diet: 10 Tips When Eating A Paleo Diet Video posted February 15, 2011

    Good Advice For Paleo Nutrition

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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