Archive of: 2011 Archives - Uncommon Wellness

  1. Happy New Year 2012!! posted December 31, 2011

    Happy New Year!! I hope your new year is filled with the very best Paleo and Primal dishes, and that 2012 is filled with PRs you never thought possible! Wishing you the best!
  2. Cool Reebok CrossFit 3D Art posted November 27, 2011

    Reebok CrossFit I was cruising the web and came across this Reebok CrossFit video that shows a 3D graphic artist winning a Guiness Book of World Records for largest 3D art. Way cool!  
  3. Happy Labor Day 2011! posted September 5, 2011

    Whether you spend today resting in your lounge chair, or perched in front of the backyard grill, or killing it at the CrossFit gym, have fun and relax today! If you pack a basket for a trip outdoors today, here are some Paleo picnic picks! This is a post over at Melissa Joulwan’s “The Clothes [...]
  4. Paleo Sweets! posted August 14, 2011

    Finally, Paleo Sweets! Years ago, before I began the Paleo diet, I ate candy like a blue whale eats krill. For me, getting over the speed bump of no sweets felt more like trying to steer a moped over a glacier. But it doesn’t have to be that way for you. Not anymore.
  5. Happy 4th of July posted July 4, 2011

    Have a safe and fun 4th of July! Somewhere in the world today a Soldier, Sailor, Airman, and a Marine are standing with their weapons in their hands while we celebrate our country’s independence. Please take a few minutes and think about those who are deployed around the world. And you know, maybe it would [...]

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth CrossFit and Paleo diet tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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