Archive of: November 2010 Archives - Uncommon Wellness

  1. Are You Ready? posted November 29, 2010

    SICFIT Video

  2. Paleo Approved posted November 22, 2010

    The Paleo Approved Presentation I signaled and pulled my blue GMC Yukon into the Whole Foods parking lot in Venice, CA, and fought for a spot to park. My old truck hogged nearly two parking spaces. Seems California is making all parking lots, compact car parking lots.

  3. SEALFIT posted November 18, 2010

    Forging Mental Toughness Do you believe in yourself?

  4. Veteran’s Day posted November 11, 2010

    Happy Veteran’s Day I’m thankful to all the people who tell veterans, “Happy Veteran’s Day!” because I’m a veteran. But I’m even more thankful for the people who tell the spouses of veterans thank you for their support of those who put on a military uniform. Sometimes we (military members) leave for work down the […]

  5. Simple Paleo Recipes Cookbook Review posted November 3, 2010

    Simple Paleo Diet Recipes So, I did it. I own a copy of Simple Paleo Recipes. Most of my meal recipes come from around the web, my own creations, or my copies of The Paleo Cookbooks, Recipes For The 21st Century Hunter Gatherer and Paleo Eating For Modern People. Always on the lookout to satisfy […]

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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