Archive of: October 2010 Archives - Uncommon Wellness

  1. Simple Paleo Diet Recipes posted October 31, 2010

    Paleo Diet Cookbook Nikki, author of the Paleo Diet Cookbooks, releases her sequel on Nov 2, 2010.

  2. Alamo CrossFit Fight Gone Bad Badass Video posted October 23, 2010

    CrossFit’s Fight Gone Bad

  3. Paleo Diet Lifestyle in 5 Easy Steps posted October 21, 2010

    The Paleo Diet Most people wonder what’s the easy way do nearly everything. We agonize on how to best start something new because we don’t want to fail. And when it’s diet that we’re talking about, watch out! I have a secret for you. The fastest shortcut to reap the benefits of the Paleo diet […]

  4. Authentic CrossFit Athletes posted October 14, 2010

    CrossFit Athletes Firebreathers dazzle us with their amazing achievements. We want their secrets to trimming time off benchmark WODs, training for faster double-unders, and their training formula to throw heavy weights overhead. Firebreathers get most of the public’s attention in CrossFit, and that helps reveal the CrossFit method to the world.

  5. Barbells For Boobs posted October 6, 2010

    Barbells for Boobs Real people helping real problems . . .

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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