CrossFit And The Paleo Diet It seems a link lives between Paleo and CrossFit. Most Paleo dieters have surely heard about CrossFit, and many CrossFitter have been intimate with the Paleo diet whether it was a one night stand or a long lasting commitment.
My favorite piece on most CrossFit affiliate sites is the Success Stories section. The diverse stories of success give me goose bumps and force a smile on my face. The power of human drive once a mind is set to accomplish whatever they’ve set it to is astonishing.
Do you have CrossFit limitations? The only person who can stop you, is you.
EAT EAT EAT I was a must-eat-something-every-three-hours type of guy for a long, long time. And my wife, well, sometimes she would skip meals. It bugged me when she skipped meals, but I can’t exactly explain why it irked me that she ignored meals. The eat-for-muscles mentality had been beaten into my back.
Video from CrossFit By Overload And CrossFit is still evolving . . .