Archive of: July 2010 Archives - Uncommon Wellness

  1. 2010 CrossFit Games Highlights posted July 29, 2010

    Crushing CrossFit Workouts In Front Of The World

  2. 5 Things Bruce Lee Taught Me About CrossFit posted July 26, 2010

    The First Firebreather The Dragon Bruce Lee was the original Firebreather. He pushed himself beyond his limits. Bruce Lee understood the limit blockade for most people was the mental barrier. He roundhoused through his mental barriers harder than Chuck Norris fighting his way around the Coliseum. So what did Bruce Lee teach me about CrossFit? […]

  3. Sunday Success Story: Veronica Garza posted July 25, 2010

    CrossFit & Paleo Diet Success Story Like you, I can watch videos of different success stories for hours. It’s the person behind the success story that intrigues us so much. Watching others win forces us to believe we can win too. Veronica Garza climbed over obstacles that would crush most people. Veronica, you’re an inspiration […]

  4. Are You Psyched About Life? posted July 25, 2010

    CrossFit Extreme CrossFit Games 2010 Adidas Commercial

  5. Awesome CrossFit Video posted July 22, 2010

    Awesome Video Awesome from Patrick Cummings on Vimeo. What do you think? Awesome?

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Hi, I’m Travis Schefcik, and I write this blog to give people just like you down-to-earth functional fitness and healthy living tips and advice. I started Uncommon Wellness in early 2010 because wellness just isn’t common anymore.

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