Uncommon Wellness has a YouTube channel! Check it out here!
Christopher McDougall, author of the bestselling book “Born to Run” discusses barefoot running and why he traded in his shoes for his feet.
Free Paleo Diet eBook from Adam Farrah.
The Paleo diet is the easiest diet to adapt your lifestyle to follow. Here’s why I eat a Paleo diet.
Video preview of Sweet Suicide from Nancy Appleton, Ph.D.